Healthy 3 Ingredient Pancakes | Recipe

Tasty, filling and healthy. These pancakes are basically porridge in a different form. With only a few ingredients these are so easy and quick to whip up in the morning! You will also need a blender (I used a nutribullet).

The banana makes a brilliant egg substitute in this recipe. What I love about this guilt free breakfast is that it's low in fat and has zero cholesterol. Make sure to save this recipe for pancake day in February! 

Ingredients

• 1 cup of oats
• 2/3 cup of oat milk (or other milk alternative)
• 1 medium banana or 3/4 of a large banana (make sure you use a spotty one!)
• Optional: dairy free butter or coconut oil for greasing the frying pan
• Toppings: Whatever you want! I chose agave nectar, more banana and frozen berries

Method

• Blend the oats into an oat flour using a blender/processor.
• Add the banana and milk.
• Blend until smooth. Add more milk if you want a thinner consistency.
• Heat a frying pan on a medium to high setting. Add some dairy free butter or coconut oil to prevent the pancakes from sticking (unless you have a good non stick pan).
• Add the batter!
• Once cooked add some tasty toppings, healthy or not healthy (I won't judge). I recommend agave nectar or the Tesco Finest dark chocolate spread to sweeten things up